Author

Matthew Fredrickson 28 posts 0 comments

There are many reasons why people choose to exercise. Whether you want to improve your sport performance, reduce health risks, or look and feel better I can help you achieve your goals. Using a functional, yet fun approach I’ll help give you an edge – an edge in performance, and edge in health, and an edge in life

Let’s Debunk Some Common Misconceptions & Myths about Elliptical Trainers

Matthew Fredrickson Mar 12, 2021

It’s quite interesting to understand how myths are created in the world of consumer-oriented products. The world of fitness equipment isn’t a bit different, either. There happen to…

Reasons Why an Elliptical Machine is Better Than a Treadmill

Matthew Fredrickson Mar 10, 2021

Treadmills and Elliptical Machines are two of the most confused product duos in the fitness machine market. If you are someone who wants to get started with an effective mode of…

Top 5 Best Weight Bench for Home Gym Weightlifting Workouts

Matthew Fredrickson Mar 3, 2021

We have done our extensive research in helping you decide the best weight bench in the market for your workout sessions that are not just comfortable but also efficient and…

4 Incredible Spin Bikes Transformations

Matthew Fredrickson Feb 26, 2021

The spin bikes are more common for people to do the spinning routine in the comfort of their homes. The good spin bikes are very expensive but nowadays it is easy to buy with…

Best 5 Rowing Machine Reviews – Rowing Machines Buyer’s Guide 2021

Matthew Fredrickson Feb 25, 2021

Looking for Best Rowing Machines? In order to answer all those questions of you, we have done an extensive research on all of the rowing machines available in the market and…

Getting the Best Out of Your Recumbent Bike — The Complete Check-List

Matthew Fredrickson Feb 21, 2021

Recumbent Exercise Bikes, commonly known as recumbent bikes, offer something impressive that majority of fitness equipment cannot even imagine of offering. And, it’s the perfect…

Five Tips for Getting Better at Rowing for 2021

Matthew Fredrickson Feb 19, 2021

Rowing is the most popular sport which involves propelling a boat on water using oars. Rowing is one of the few sports that is very good for muscles including quads, biceps,…

Best Treadmills for Home and Commercial Use – Full Reviews, Comparisons

Matthew Fredrickson Feb 16, 2021

Are you confused with the number of options for the best treadmill for home use? We’ll help you make the perfect choice for your search! Treadmills are the most popular fitness…

5 Of The Most Common Spin Bike Mistakes

Matthew Fredrickson Feb 7, 2021

There can be a situation that the spin classes become intense. You might try to keep up with the atmosphere i.e. kind of showoff you might hurt yourself. You might not be doing it…

6 Essential Tips To Make The Most Of Recumbent Exercies

Matthew Fredrickson Feb 4, 2021

People are nowadays giving more importance to stay fit and are keen on maintaining the shape also. For this, people regularly hit the gym and with the help of a personal coach or…

Older Posts

Newer Posts