Fitensity

Recumbent bikes are the perfect bikes which works on the leg muscles while supporting the back and shoulders. They have so many advantages over other traditional bikes but there are certain injuries such as knee pain, legs numbness or Patellofemoral pain syndrome (PFPS) which might arise if you choose any random recumbent bike from the […]

Inversion therapy has a number of health benefits. If you’re reading this, you’re probably aware of most of them. Either that or you have a specific issue you want to tackle. Regardless of your motivation, whether it is to alleviate back pain, improve your flexibility/recovery or get a cognitive boost, we’ve got you covered with […]

We have done our extensive research in helping you decide the best weight bench in the market for your workout sessions that are not just comfortable but also efficient and extremely relaxing to workout on. Weight benches are familiar equipment in the gym but can be equally useful for one’s home exercise session too. You […]

Best leg press machine is an alternative to squats, lunges and other lower body exercises. Depending on which muscles you want to work on, you can choose various types of leg press machines. There are different types of exercise for the various requirement. Not every fitness freak has a same exact condition but when you […]

Are you confused with the number of options for the best treadmill for home use? We’ll help you make the perfect choice for your search! Treadmills are the most popular fitness equipment for home as well as the gym. Having said that, we understand that buying the right treadmill that can meet all your fitness […]