If you are a gym junkie like me, you have probably noticed elliptical machines creeping up in every gym and fitness club lately. What is all the fuss about this equipment? Can it deliver a good cardio workout compared to a treadmill? And most importantly, how much calories will I burn on the elliptical machine? These are…
There is no argument here, spin classes are one of the most fun and engaging cardio workouts available. While you can easily buy your own spin bicycle and workout at home, it is recommended you work as a team to build and keep your morale up. Besides, the more the merrier right? The best part…
As we all know, the Elliptical is one of the most favored alternatives to the act of running or using a treadmill. Perhaps, we may even consider it to be the most preferred alternative to running on a treadmill…if we are still looking at the overall umbrella category of ‘cardio machine’ workouts that is. Anyway, because…
Many of us enjoy the benefits of cardiovascular exercise and training programs. After all, they are one of the simplest and most basic forms of physical activity. There’s hardly anything that you need in terms of expensive equipment, specialized gear, or anything else other than your own physical body half the time. And of course…
There are many adjectives to use when it comes to establishing the positive impact of an elliptical machine. For the most part, it’s simple equipment that doesn’t require technical knowledge or expert assistant. Second, despite their simplicity, elliptical machines offer the utmost efficiency as far as common users are concerned. Third, you can find a…
It’s quite interesting to understand how myths are created in the world of consumer-oriented products. The world of fitness equipment isn’t a bit different, either. There happen to be a huge number of myths as well as misconceptions when we consider most kinds of fitness machines. It’s pretty common too, because almost everyone wants a…
Treadmills and Elliptical Machines are two of the most confused product duos in the fitness machine market. If you are someone who wants to get started with an effective mode of workout, you’re likely to be in same confusion. We too had been there, and, apparently, we made the right decision as we went for…
The spin bikes are more common for people to do the spinning routine in the comfort of their homes. The good spin bikes are very expensive but nowadays it is easy to buy with different changes in affordable price. There are different spin bikes are available in many stores in different quality and ranges. These…
Recumbent Exercise Bikes, commonly known as recumbent bikes, offer something impressive that majority of fitness equipment cannot even imagine of offering. And, it’s the perfect blend of convenience and utmost efficiency. There are a bunch of adjectives that you can always see people using when they start to talk about recumbent exercise bikes. In comparison…
Rowing is the most popular sport which involves propelling a boat on water using oars. Rowing is one of the few sports that is very good for muscles including quads, biceps, triceps, glutes and abdominal muscles. It improves the muscular strength. The rowing machine is one of the popular fitness machines. It is fantastic for…
