Spin bikes are some of the most effective cardio machines in existence. Not only do they give you all the cardio benefits of cycling, but they also help to effectively engage your core and push your workouts to the next level. In the following post we covered detailed reviews of the best spin bikes on the market.
There are more than 10 Spin bike models being introduced in the market by various companies every quarter and many of them have advanced or innovative features you’ve never heard of. That being said, if you start the workout with any random Spin bike, there are chances that you’ll face injuries such as handlebar palsy, knee pain or patellofemoral pain syndrome.
Best Spin Bikes 2018
We have spent months to research every other Spin bike out there and recommended some of the best Spin bike models which are suitable for everyone.
Spinning on these bikes effectively prepares you to perform on the road and no other type of indoor cycle can lay claim to this unique advantage. Here is the best spin bike (indoor) list as reviewed by Fitensity – let’s go for a spin.
#1 Keiser M3i/M3iX/M3
Keiser M3i Indoor Cycle Bundle
1 used from $ 1,650.00
- Bundle includes: Keiser M3i Indoor Cycle, Floor Mat, Media tray, Stretch pads
- PLEASE NOTE: The "Expert assembly" is a service provided exclusively by Amazon. The technician sent to assemble your cycle is not authorized, or trained by Keiser Corporation.
- Connect your smartphone to the Keiser M Series fitness app for data tracking, or connect to BKOOL for an immersive 3D cycling experience
- 4-way handlebar and seat adjustments for maximum adjustability
- Modern, sleek design compliments any room
You've seen the reviews, now's your chance to bring home one of the most reliable and engaging indoor cycles there is! Our M3i features smooth magnetic resistance, a whisper-quiet belt drive and a modern, elegant design with many new upgrades including: Bluetooth LE enabled cycling computer, new positive-lock seat and handlebar posts for added stability and safety, custom Keiser designed dual-sided pedals with options to clip in or use tennis shoes, and a sexy Raven Black color scheme that compliments any room. Order your M3i cycle today, enjoy free shipping and a free high quality floor mat with your order. Why Keiser? Because Good Enough... Isn't.
These futuristic bikes were featured in the excellent sci-fi series; Black Mirror and were the only part of the dystopian future that we cared for. The bikes look super cool and will compliment any room.
There’s more to them than just looks though; every M3 bike features a class-leading eddy current system that uses several magnets to provide smooth, quiet and effective resistance. This is complemented by the fact that the bikes are belt-driven as opposed to chain-driven. No wear parts mean that the bikes are virtually maintenance-free.
We could easily fill half a page with all of the Keiser’s M bike features but it should hopefully suffice to say that they’ve got ‘em all. Anything you could wish for in an indoor spin bike is here, expressed at the highest level of quality and reliability. So instead, we’re going to talk about the features the differentiate the three variants we’ve tested: –
M3i: This is the bike in the middle of the line-up and the one we recommend for packing the most bang for the buck. There aren’t inexpensive bikes by any means but we believe the M3i is the best deal of the 3. It features everything that makes the M bikes great and adds in the excellent wireless Bluetooth computer. This helps with tracking workout data and exporting it to your phone/tablet.
M3iX: The latest M bike and the current Keiser flagship. It builds on the lineage of the M bikes and adds on a handlebar pivot system that allows the bars-and your hands- to move in a side to side motion. This simulates taking corners and movements of a real bike when pedaling out of the saddle. Most importantly, it engages your core and lets your burn more calories than you normally would. If you value a real-world, interactive indoor cycling experience, it is worth stepping up to the M3iX.
M3: If you like the idea of saving a couple of hundred bucks off the price of an M3i, the M3 is the same great bike but without the wireless computer and a less-than-ideal seat adjustment system. The old bike has fewer pre-drilled holes to lock the seat height but you can still tighten the seat in between the two presets.
These bikes are built to last and have virtually no competition.
Sunny Health & Fitness Pro Indoor Cycling Bike
2 used from $ 177.85
- Indoor cycling bike with 40-pound flywheel
- Heavy-duty crank and smooth chain drive mechanism
- Fully adjustable seat and handlebars for comfort
- Adjustable resistance systems; transport wheels
- Supports up to 275 pounds; measures 20 x 46.5 x 48.5 inches (W x H x D)
The new standard in home fitness! Sunny Health & Fitness SF-B901 Chain Drive Pro Indoor Cycling Bike offers all of the necessities for an amazing cycling workout along with everything at-home fitness enthusiasts could wish for. With a total portability with transportation wheels for easy set-up and hide-away, your home will transform into a gym and back in no time! Exercising in the comfort of your own home has never been so easy, convenient, or fun! Our fully adjustable seat and adjustable handlebars offer a completely customizable experience for ultimate user comfort and compatibility. The heavy duty steel frame and crank adds essential quality and durability to go the distance, no matter what your fitness goals.
Get fit without leaving the home with the SF-B901 Pro Indoor cycling bike from Sunny Health & Fitness. The SF-B901 is equipped with such features as a 40-pound flywheel, a heavy-duty crank, and a smooth chain drive mechanism. Combined, the features produce invigorating yet quiet workouts, so you won't wake the kids down the hall while you exercise. The bike also accommodates a wide variety of riders thanks to the fully adjustable seat and handlebars. Other features include a heavy-duty steel frame, an adjustable resistance system, and transport wheels for easy mobility. Designed to support up to 275 pounds, the bike measures 20 by 46.5 by 48.5 inches (W x H x D) and weighs 108 pounds. Note: The left pedal needs to be screwed in counter clockwise
This heavy-duty bike features a 40-pound chromed flywheel that provides a stable platform for the adjustable resistance. There are no jerks or sudden movements and momentum is maintained for a road-like feel.
The resistance knob allows you to change your effort easily and provides enough of a challenge for any user level. Adjustable handlebars can move up or down, provide multiple grip options and are ergonomically designed. You can even prop up a book or tablet in the middle for some entertainment while you spin away. Last but not the least, the leather saddle is padded and comfortable. It is fully adjustable, i.e. it offers fore and aft adjustments apart from the usual up and down.
With a 275-pound maximum user weight limit, the build quality of this bike belies its modest price tag. This is as good deal on a spin bike as one can get.
Bladez Fitness Master GS Indoor Cycle (D132)
- Oversized steel frame
- Micro adjustable seat
- Anatomically designed saddle with two tone design
- Ultra smooth and quiet 44 lbs. flywheel
- Racing style handlebars
Massive 45lb flywheel and oversized steel frame brings club performance to the home. Smooth and silent belt drive system to allow you to watch TV and not disturb others, full fore/aft and up/down adjustments on both handlebars and seat for the perfect fit. Easy to read LCD console provides motivational feedback and multi-grip racing style handlebars ensure a comfortable workout.
The term ‘Spin bikes’ and ‘spinner’ are often used interchangeably. This is a testament to the fact that most spin classes/studios will feature some variant of this bike. They’re all very good but the Sprint is extra special. Here’s why: –
Even though this bike is intended for home use, its designed with commercial-grade durability. An extra heavy flywheel maintains inertia for a road-going feel and doesn’t feel sedate like some other bikes. While multi-adjustable handlebars are a good thing to have, the Sprint’s fixed handlebars are raised at a 5-degree angle for supreme stability and great ergonomics.
Overall, we can confidently say that this feels the same to ride as most commercial grade bikes while costing a lot less and that makes it very easy to recommend.
Schwinn A.C. Performance Plus Indoor Cycle
5 used from $ 749.00
- Schwinn Fit System with Micro-Adjustments Enables Versatile Seat and Handlebar Adjustments for Refined Positioning / Enhanced Lightweight Handlebar Design Improves Grip Comfort and Support for All Rider Needs, from Comfort to High-Performance
- Dimensions: 43in L x 20in W x 48in H / Weight: 106 lbs.
- Features Aluminum Frame Provides Rust-Free Performance and is Significantly Lighter than Steel / Aluminum Seat Slider, Handlebars, and Hardware Materials for Rust-Free Performance
- Comes With a 6 Magnet Brake System That Provides Smooth, Consistent and Maintenance-Free Resistance That Wont Wear or Change Over Time
- Included Double Link Pedals with SPD and Toe-Clip Combinations Accommodate both Cycling Cleats and Regular Athletic Shoes/ Strong Drive Train and Chain
100178 Features: -Indoor cycle.-Aluminum frame provides rust-free performance and is significantly lighter than steel.-6 Magnet brake system provides smooth, consistent, and maintenance-free resistance that won't wear or change over time.-Schwinn fit system with micro-adjustments enables versatile seat and handlebar adjustments for refined positioning.-Light weight handlebars with new adjustment system provides easy set-up and increased adjustment range..-Aluminum seat slider, handlebars and hardware materials for rust-free performance.-Enhanced handlebar design improves grip comfort and support for all rider needs, from comfort to high-performance.-Dual handlebar mounted water bottle holders and saddle for comfort and performance.-Double link pedals with SPD and toe-clip combinations accommodate both cycling cleats and regular athletic shoes.-User compatible size range: 4.11" to 6.8" tall. Dimensions: -Maximum user weight: 300 lbs.-Overall dimensions: 48" H x 20" W x 43" D, 106...
If you’re like us, you get excited at the thought of a stationary cycle that mimics the feel of the real thing. If not, we can assure you that the Schwinn A.C. Performance Plus is still a very, very capable indoor spin bike.
The bike’s frame is all-aluminum and has been constructed by Giant. Giant bicycles are one of the largest bike manufacturers in the world and that fact is reflected in how the frame fits you as a road bike would. Aluminum is, of course, rust-free and significantly lighter than steel.
The braking system uses six magnets to provide smooth and consistent resistance. Apart from making very little noise, this eliminates wear. Coupled with the belt drive system, this unit requires very little in the way of maintenance.
Speaking of which, the bike uses a Carbon Blue belt drive that is not only smooth and quiet but also provides an authentic outdoor ride feel.
The excellent ErgoLoop handlebars with aero extensions are our favorite feature on this bike. Very few bikes offer this level of variation when it comes to hand positions. The 12-degree incline enables many different riding positions and offer superior comfort. The aero bars are extremely useful for triathletes and time-trial competitors.
Whether you’re a weekend warrior roadie that wants to stay in shape over the winter or just someone looking for a top-flight indoor bike, The A.C. Performance Plus will not let you down.
#5 Spinner S1
Spinning Spinner S1 Indoor Cycling Bike with Four Spinning DVDs, White
- Adjustable, no-slip handlebars with rubberized grips, adjustable fore and aft seat slider, water bottle holder on frame, one motion emergency stop
- Wide, padded saddle so that riders are comfortable and balanced during their workouts; The seat is also adjustable, both vertically and horizontally
- Two-piece fender protects the brake and flywheel assembly from moisture
- No-slip design features a dipped rubber bar for comfort and safety, plus easy adjustability to accommodate riders of all sizes and abilities
- Weighted flywheel creates momentum, which keeps the pedals moving; This translates into a non-impact workout and a fluid pedal stroke
The Spinner S1 is the newest bike to join our Spinner Sport Series. With easier adjustability and a new compact design to store in even the smallest spaces, it's the perfect solution for your home. Equipped with a large head tube, a large bar diameter and contoured saddle that adjusts horizontally and vertically, the innovative framework and hardware of the Spinner S1 deliver a comfortable ride and uncompromising quality. In addition to the flawlessly crafted design, the Spinner S1 features a patented perimeter-weighted flywheel creates a fluid pedal stroke for a great ride every time. Combine the Spinning program and the Spinner S1, and you'll have all the tools you need to train smarter and ride like the pros. As a BONUS, you will receive 4 FREE Spinning DVDs (Ultimate Energy, Train and Tone, Turn and Burn and Maximum Results) and the Spinning Guide to Ride manual to help you reach your fitness goals at home. Why the Spinner S1 is right for you: The stunning design of the Spinner...
The S1 features easily adjustable non-slip handlebars, a wide padded saddle (also adjustable) and a water bottle holder. That covers all the basics. Moving on the drivetrain, the S1 uses a weighted flywheel that creates momentum and keeps the pedals spinning. The best way to describe this is that it feels somewhat like a fixie feels to ride. This ensures a fluid pedal stroke and reduces impact on the joints.
This is a very nice bike for the money and like all Spinners, it comes with four workout DVDs.
Sole Fitness SB700 Exercise Bike
- Reviewed as a best buy in its price range
- Heavy 48 lb. Flywheel for smooth resistance
- Offers multi seat and handlebar adjustments
- Comfortable ergonomic padded saddle for long distance training
- Vibrant, easy to view console
The Sole SB700 takes users to the next level of exercising and is satisfactory to both the indoor and outdoor cyclist. Understanding the needs of both types of users, Sole combined them together to design a comfortable, affordable bike allowing users to have the dual experience in the comfort of their own home or light commercial setting
The SB700 Stationary Exercise Bike from Sole Fitness provides a workout to suit the needs of both indoor and outdoor cyclists with adjustable resistance that mimics actual riding. Designed with the needs of both types of riders in mind, Sole has created a comfortable, affordable, bike for at home use or use in a light commercial setting. Built for comfort, the SB700 features an adjustable seat and handlebars that move up and down, as well as fore and aft so that the user can acquire a custom fit. The heavy duty 48-pound chrome plated flywheel and Kevlar breaking system provide a quiet and smooth ride with a large range of challenge to meet the needs of each rider. The SB700's integrated, backlit, blue LCD console displays RPM, time, KCal, distance, and speed. The console is compatible with wireless heart rate chest straps, allowing users to stay within target heart rate training zones as they workout. Built to last, the SB700 comes with a comprehensive warranty that covers the...
At the heart of the bike is an extra heavy 48-pound flywheel that helps provide smooth and predictable resistance. Multiple seats and handlebar adjustments, adjustable resistance, integrated backlit LCD computer with support for heart rate chest straps… The Sole Fitness SB700 has it all. The saddle and ride position is particularly good for long, endurance-type training that requires spending a lot of time on the bike.
If you want an extremely well-made bike that’s built to last, you could do a lot worse than getting yourself one of these.
Marcy Foldable Exercise Bike with Adjustable Resistance for Cardio Workout and Strength Training NS-652
3 used from $ 107.18
- EXCELLENT CARDIO WORKOUT - The fat-blasting cardio offered by this exercise device is significant, as each pedal targets the quads, hamstrings, and glutes. Not only does it burn fat, but it also strengthens the leg's muscles, giving you well-toned legs
- ADJUSTABLE RESISTANCE - This bicycle has a manually adjustable resistance that offers various degrees of exercises. With eight preset levels of magnetic resistance control, you can set to simulate various types of workouts depending on the resistance.
- FOLDABLE - The exercise utility is designed to fold compactly with its advanced frame design that allows for easier storage and portability as it folds up, granting you more space at home. It also has rubberized foot based to prevent scratching and damage
- EASY SCREEN INTERFACE -This unit comes with a LCD panel that shows different variables related to your workout - speed, distance, time, and calories burned. The interface is user-friendly, especially planning workout routines and monitoring your progress
- HEAVY DUTY CONSTRUCTION - Made of 14 gauge, high-quality frame which boasts durability and surface resiliency, this bike has counterweighted pedals with adjustable foot straps and an adjustable foam padded seat for hassle-free cycling
Strengthen your legs and stretch your limbs as you spin the wheels of Marcy Foldable Exercise Bike! This exercise device offers fat-blasting cardio exercise, as each pedal targets the quads, hamstrings, and glutes. Strengthens your leg muscles and gain well-developed, toned legs as you lose weight. Sweat away the extra pounds with this bicycle. A manually adjustable continuous resistance offers various intensity degrees on the bicycle. 8 levels of magnetic resistance control let you go fast or go slow. You can take a smooth spin on the bike to simulate a leisurely drive by the park or take it up a notch and increase the resistance level for harder pedaling. The bike’s main frame is made of 14 gauge top quality steel. This structure boasts high durability combined with surface resiliency thanks to its scratch-resistant, powder-coated finish. It has counter-weighted pedals with adjustable foot straps that enable easy and safe workouts. A high-density foam padded seat allows...
This bike folds to fit in a small footprint, has eight levels of adjustable resistance, and an easy to read screen that offers basic workout information and is constructed reasonably well considering the price. We pride ourselves on only recommending high-quality equipment and have to admit that this Marcy barely makes that grade. The price, however, is proportional to what it offers and makes the benefits of cardio training accessible to just about anyone.
With some reservation, we can recommend the Marcy Foldable Exercise bike for someone who intends to use it occasionally. There’s no other bike at this price range that doesn’t completely suck.
Indoor Cycling Bike versus Other Bike Types
Before we get to the how to let’s look at the why. Why should you choose spin bikes over other types of exercise bikes? Namely, the traditional upright indoor cycles and recumbent bikes:
Upright Bikes versus Spin bikes
As the name suggests, upright bicycles offer a, well, upright position. This means that the position is relatively similar to sitting on a chair with your head facing forwards. While this position reduces the pressure on your neck and hands, it increases pressure on the groin area as that is where most of the weight is being supported. As you can imagine, while this may be comfortable for a short period, longer or more intense sessions will see that comfort diminish.
Yes, spin bikes may not feel as natural at first but over time, they can rival the comfort of upright bikes. All that’s needed is a bike that’s set up to the rider’s measurements and the willingness to get used to the new position. The fact that your weight is distributed over the hands as well as your sit bones (the groin area that makes contact with the seat) means that the workload is shared. This prevents any long-term discomfort or numbness once the rider is accustomed. The weak link in the chain for most people is their abdomen and the muscles surrounding it. Just like your hands share the load with your seat, the abdomen shares the load of holding and anchoring your body up with the back. Use your abdomen while riding and suddenly the pressure on the back eases up! This means that spin bikes force you to engage your core, which in turn means that you get a superior workout. If you are someone that rides a road bike outdoors, go the spin bike route with eyes closed, they offer the same fit and feel.
Recumbent Bikes versus Spin Bikes
While recumbents are the most comfortable bikes out there (the cycling position is like that of a recliner chair), the big question is, is that what you want? I mean, sure, if you’re trying to rehabilitate an injury or if you’re seriously out of shape, but otherwise, we think that most people are served better with a spin bike. This is especially true if you’re in this for the long haul as people that stick to cycling workouts shed the extra pounds quickly. Might as well invest in a high-performance product that improves your road worthiness should you consider riding a bike outdoors at some point.
There are other considerations as well. While pedaling in the reclined position can be good for those with back problems, one may find that they have to pedal with greater effort than they would on a standard bike. This is because it is possible for the glutes (some of the largest muscles available to the legs) not to be engaged sufficiently. As mentioned above, the core is also left out of the equation.
How to Choose the Best Spin Bike?
Depending on personal preferences, some things may be more important than others. Here’s a list of things we look for when rating a bike. We think they go across the boundaries of preference and are essential to a good riding experience:
Fit and Adjustability
It doesn’t matter what the bike is; if it doesn’t fit you, neither you nor the bike will be able to perform anywhere close to the optimal level. What you want to look for is as many ways as possible to alter the fit and feel of the bike. At a minimum, the bike must have extensive provision for adjustment of the seat height and the seat fore-aft position. This is the cornerstone of a comfortable ride and essential for avoiding injury via long-term use.
The next thing to look out for is handlebar positions. Modern road bikes offer a minimum of 3 hand positions for comfort and different riding situations. The more options there are, the better. If you are a triathlete or time trial enthusiast, it’s obviously a good idea to have a center bar position that simulates tri bars/skis that will let you train in an aerodynamic position.
Understanding the type of resistance, the bike has to offer is critical to getting a good workout experience.
Older and low-cost bikes tend to use frictional resistance which is essentially a set of brake pads that rub against the flywheel when you dial it in. This offers a preset, constant resistance that has its advantages; the (frictional) resistance is usually hard, felt instantly and the simplicity of the design keeps costs low. The cons, however, outweigh the pros in our opinion. The first con is that that the brakes must eventually be replaced as they wear out. Secondly, friction resistance usually creates a lot of noise.
This is where magnetic resistance comes in. Magnets enable smooth, progressive resistance with minimal noise. This is further complemented by a belt-drive system in high-end bikes, which replaces chain-drive and reduces noise and maintenance even more. You usually also get more levels of resistance to choose from. It is for these reasons that we recommend selecting a bike with magnetic resistance when possible.
Size/Dimensions and Overall Package
It goes without saying that you must make sure you have enough room before you order a bike! Sometimes we miss the most obvious of things though and so it’s worth reiterating this point. Decide on a spot for your new exercise bike and compare the dimensions with those of the bike. You don’t want to have to move these around once you’ve picked a spot. This is particularly true for higher end bikes that have descended from commercial-grade equipment and can often be very heavy.
Now, when we talk about the overall package, we mean the little things that add up to complete your experience. These are the things that make the difference between a good and a great product.
Connectivity is a big one for cycling products these days and having some smart functionality, with the ability to transfer workout data is a big plus when it comes to tracking your progress and identifying the areas you need to work on. A large, easy to read display scores extra points, as does the ability to track things like heart-rate.
Another thing to look out for is pedals. At the minimum, the bike should have provision for toe straps so that all of your leg muscles are correctly engaged throughout the pedal stroke. For those of you that use cycling shoes/cleats/automatic pedals, you should look for bikes that come with compatible pedals or at least ones support them.
We also really appreciate simple essentials like water bottle holders and high-quality contact points (things like the saddle, handlebar grips etc.).
Advantages of Using Indoor Spin Bikes
You might be wondering why you should be using indoor spin bikes. Obviously, there is the advantage of not having to go outside, to a gym or fitness center. Apart from that, however, Indoor Spin Bikes have offered some other advantages too. You can find them by comparing spin biking — also known as indoor cycling — to the other forms of exercise.
Spin Bikes have Lower Impact on Body
While being one of the most effective methods to stay fit, Spin Bikes don’t affect your body in negative ways. Most importantly, no harm will be done to the body areas such as the hips, joints, and ankles. This is a big benefit if you are afraid of the collateral damages when it comes to staying fit through exercises. This is also a reason why spin biking is recommended for people who rehabilitate from orthopedic injuries. For instance, if we’re comparing spin bikes with a treadmill, there won’t be an impact on pounding either. Cutting the long story short, spin bikes cause the least amount of impact on the sensitive part of the user’s body. So, it does not matter if you have some serious big pain; you can try some comfortable exercises via a spin bike.
Enables You to Customize the Cycling Process
When compared to the other machines used for fitness, spin bikes offer an additional level of customization. This is something impressive because the cycling process can be hard or simple according to your particular requirements. We already mentioned that the exercise machine does not have a negative impact on your body as far as health is concerned. Keeping it the same, several aspects of the indoor spin bike can be adjusted to avail the best results and comfort. The adjustable things include seat height, foot placement, handlebar and orientation of the seat. We don’t recommend the adjustments unless you are good with spin bikes. It is so because a wrongly-placed spin bike would do more harm than good.
Stress Relief and Weight Loss
Indoor spin biking is considered to be a positive impact in reducing stress and helping you lose weight. As it has been mentioned, you can check out a wide variety of exercise methods using a single spin bike. Almost all of those methods assure you the benefits of weight loss and stress relief. So, if you are too much stressed out while returning home after office, an indoor spin biking session would bring you back to the track. Also, you can add the impact of weight loss as well. If these aren’t enough, spin bikes are good enough for muscle building too. That is, a single spin biking session can offer you a multitude of positive impacts. The weight loss is a result of better metabolism, which is a cool thing even if you’re not obese.
It’s Simple and Easy to Manage
It does not matter if you are using a recumbent bike or upright bike. Spin biking is one of the simplest and easy to manage exercises you will find in town. You can simply purchase a bike and place it somewhere in your bedroom. Whenever you think you need exercise — or, when you want that cycling to feel —, you can start the workouts. Depending on your requirements, you can choose a spinning bike that offers the superb level hardware and customization; say, for instance, a better level of resistance. Also, the computer panels provide enough information to keep you updated about your own body. Without much bells and whistles, indoor spin bikes create an awesome exercise environment.
It seems that riders and common people love indoors spin bikes so much. That is why you can find an ongoing popularity for this kind of exercise machines.
We prefer bikes that feel like real/outdoor bikes. This means that bikes with chain drivetrains, progressive resistance and coasting ability score higher than those without.
There you have it; these are the best spin bikes we would buy for ourselves. Go ahead and pick any of them, we’re confident that you won’t be disappointed.
Best Spin Bike Reviews 2018 - Let's go for a spin
Wondering which is the best spin bike for home/gym? There are hundreds of Spin Bikes available in the market and choosing the perfect spin bike is really a difficult task. We have reviewed hundreds of spin bikes at our labs and here are our top recommendations for the Best Spin Bike of the year 2018 for various budgets and requirements.