Are you confused with the number of options for the best treadmills for home use? We’ll help you make the perfect choice for your search! Treadmills are the most popular fitness equipment for home as well as the gym. Having said that, we understand that buying the right treadmill that can meet all your fitness…
All posts in Cardio
5 Best Rowing Machine 2023 Reviews – Comparison & Buyer’s Guide
Looking for Best Rowing Machines? In order to answer all those questions of you, we have done an extensive research on all of the rowing machines available in the market and recommended these rowing machine models for you. So if you are planning to get a rowing machine at home, go through these recommended rowing…
Top 5 Best Weight Bench for Home Gym Weightlifting Workouts
We have done our extensive research in helping you decide the best weight bench in the market for your workout sessions that are not just comfortable but also efficient and extremely relaxing to workout on. Weight benches are familiar equipment in the gym but can be equally useful for one’s home exercise session too. You will find…
Best Spin Bikes 2023 – Spinning Bikes Comparisons and Reviews
Spin bikes are some of the most effective cardio machines in existence. Not only do they give you all the cardio benefits of cycling, but they also help to effectively engage your core and push your workouts to the next level. In the following post, we covered detailed reviews of the best spin bikes 2023…
Best Stretching Machines – Top 4 Stretching Machine Reviews 2023
If you are having troubles due to back afflictions and happen to be considering a stretching machine then we have you covered to help you choose from the very best. A home back stretching machine goes a long way when it comes to easing back pain and keeping you fitter. While these at-home devices are…
Forget Treadmills, Elliptical Machines Are The New Kings Of Cardio. We Tell You Why
If you are a gym junkie like me, you have probably noticed elliptical machines creeping up in every gym and fitness club lately. What is all the fuss about this equipment? Can it deliver a good cardio workout compared to a treadmill? And most importantly, how much calories will I burn on the elliptical machine? These are…
Let’s Debunk Some Common Misconceptions & Myths about Elliptical Trainers
It’s quite interesting to understand how myths are created in the world of consumer-oriented products. The world of fitness equipment isn’t a bit different, either. There happen to be a huge number of myths as well as misconceptions when we consider most kinds of fitness machines. It’s pretty common too, because almost everyone wants a…
Reasons Why an Elliptical Machine is Better Than a Treadmill
Treadmills and Elliptical Machines are two of the most confused product duos in the fitness machine market. If you are someone who wants to get started with an effective mode of workout, you’re likely to be in same confusion. We too had been there, and, apparently, we made the right decision as we went for…
Getting the Best Out of Your Recumbent Bike — The Complete Check-List
Recumbent Exercise Bikes, commonly known as recumbent bikes, offer something impressive that majority of fitness equipment cannot even imagine of offering. And, it’s the perfect blend of convenience and utmost efficiency. There are a bunch of adjectives that you can always see people using when they start to talk about recumbent exercise bikes. In comparison…
How 30 Minutes of Cardio Per Day Will Improve Your Sleeping Habits
Sleep and exercise share an important connection that’s worth working on, especially if you are in the habit of staying up late at night. CNN report that one third of Americans suffer from insomnia, which amounts to 108 million people. In the same report, sleep expert Shaw Youngstedt highlights that exercise works significantly better than…